Tuesday, 3 January 2012

Eating 'clean'

For the last couple of months I have been planning to try and eat 'cleaner'. Over the last couple of days I have cut out any junk or pre made food and anything that I couldn't grow myself in my garden.
Even though I have only been on this new diet for 3 days I am noticing the differences already! I feel a lot less bloated and heavy and feel a lot 'cleaner' if that makes sense!
Today I am trying to drink a glass of water each hour in order to cleanse and detox my system  in the hope that this will clear up my skin!
Over the coming weeks I will post some recipes and food diaries on here to show what I have been eating and how I am feeling because of it.

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